Reiki can be very confusing for newcomers, so many styles, so many teachers and practitioners to choose from,  and they are not all the same. Below are a few notes to help you understand what Reiki is, how it works and what you can expect from a Reiki treatment or course.

 

Life for many of us is hectic and stressful, Reiki is that little bit of peace that we all deserve. Reiki, when practised correctly, is a totally safe energy therapy, that cannot be misused or do harm. It is suitable for everyone, young and old. The energy is universal, meaning it comes from the universe and is not the personal energy of the practitioner. A Reiki practitioner has received an attunement which raised/altered their energy vibration  to allow the Reiki energy to flow through them, exiting though the hands.

Reiki is not a instant miracle cure and Reiki practitioners do not diagnose. Reiki  accellerates the bodies own healing facilities, working on mental, emotional and physical levels, assisting healing of  a multitude of health problems, emotional issues and aliments that are a product of everyday life. Reiki works on  the dis-ease of mind, body and spirit. But before we can hope to help other people using Reiki energy we have to practise and perfect the simple techniques on ourselves.

Before a Reiki treatment is given, a brief consultation is necessary and the experienced practitioner will be able to give you a detailed explanation on how the Reiki energy works and  an idea of what you  can expect during and after the treatment. 

A treatment begins with the client either lying comfortably on a massage couch or seated in a chair.The client always remains fully clothed, a blanket is often placed over the client for comfort. With Western Reiki the practitioner places their hands on various parts on the head and body, the treatment   lasting about an hour. The practitioner does not need to place hands directly on the body if the client does not feel comfortable with this, although it is common practice to do so and most people feel a warmth and security from this. The breast (female) and genital areas are never touched. It is quite normal to fall into a relaxing sleep as Reiki is a gentle soothing energy.

If you feel a Reiki course would enhance your life please read our pages on Attunements/Reiju and Are All Reiki Styles the Same? before choosing your teacher.

      May Reiki bless your path